My personal guide on healthy food, base on mediteranean diet, with research and stadies on super food, herbaology, old mamma recipies...
giovedì 2 gennaio 2014
Benefit of Garlic for Health
Today, we know garlic is an excellent herb for creating and maintaining overall health, but it also has many lesser known, but powerful qualities. For example, many people don't know that it's a naturally powerful antibiotic. This natural antibiotic is effective against toxic bacteria, viruses, and fungus. Available in pills, capsules, liquid and actual raw cloves, garlic is one of the most popular healthy herbs around today.