Good Morning Healthy Energy

My cleansy morning practice start with a good breakfast: expresso, glass of milk bread butter and jam... WRONG!!!

All the above are actually setting you body to failiar (but they teast good) 

My good morning breakfast is a nice blend of fruits and veggy, undercover vitamins, fibers, minerals ... Happiness and joy

Kale, oranges, lemons, kiwis, carrots, apple, celery, arucola, cucumbers...

Buongiorno NYC